Description

Ready to deepen your yoga practice and truly connect with your body on a whole new level? On this course, we delve into the intricate structures of the human body, exploring key areas such as the hips, shoulders, spine, and so much more. You'll discover the vital role that muscles and connective tissue play in your yoga practice and daily life. Gain a profound appreciation for how you body harmoniously comes together to create fluid and balanced movement. With a dedicated focus on the science of human anatomy, our sessions will undoubtedly provide you with a new and enriched understanding of how your body moves, functions, and responds to your yoga practice. By joining this course, you will embark on a transformative journey to fully embody your practice like never before, experiencing yoga in an entirely new light. This course is held over two Public holiday weekends to make it easily accessible. Dates: April 18th - 20th and 25th - 27th This course is available as a continuing education course with Yoga Alliance, as well as the 200 hr yoga teacher training. All cancellations require 14 business days. Deposits will be deducted from any refund.