Description

Yoga as Embodiment is the only part time, in person, Yoga School in Christchurch and one of few Embodiment programs in New Zealand. Yoga as Embodiment offers a truly comprehensive 200-hour Hatha/Vinyasa yoga teacher training course that has been designed to profoundly deepen your personal yoga practice, enhance your understanding of the core principles of yoga and give you excellent teaching skills. Led by the highly experienced, knowledgeable, instructor Alice Cammock, this program combines embodied practice with a thorough and comprehensive exploration of yoga theory. This multifaceted approach is designed to empower you to be a skilled, insightful, and knowledgeable yoga teacher. The topics studied: Human Anatomy and Physiology ( in-depth study of human movements and functions) Accessible and Safe Alignment Principles and Class Sequencing Meditation and Pranayama Yoga Energetics (Chakras, Mudras, Bandhas, Mantras, Ayurveda, Yoga Nidra, PolyVagal Theory, The Kleshas, Vayus) Yoga History, Tantra Philosophy, Buddhist Philosophy, Patanjali's Yoga Sutras, Yamas and Niyamas, The Bhagavad Gita, Sanskrit and Yoga terminology My promise to you is a course that is structured to provide you with an array of essential tools, profound knowledge and personal growth. I love teaching this program and sharing the wisdom and experience I have gained over many years. You will love this experience as you embark on a journey of self-discovery and significant personal growth, which will make you a better human and a better yoga teacher. Investment $3700 Payment plans are available upon request for a higher rate of $4000 with a deposit of $600. Please note any payment that is not the upfront amount of $3700, is a payment plan. Note that all cancellations require 14 business days. Deposits of $600 will be deducted from any refunds. This course is Yoga Alliance-approved. Required texts: Hatha Yoga Illustrated - Kirk, Boon, Dituro Light on Lift - BKS Iyengar Suggested Texts: The Modern Yoga Bible - Christina Brown Prerequisites. It is advised that you have been practicing yoga for at least a year before enrolling in this course. If you have injuries you know how to modify them yourself. Please note that attendance to all modules is mandatory to complete the full training. Dates: Jan 17th-18th Feb 14th-15th Mar 7th-8th Apr 3rd - 5th Apr 10th - 11th May 30th - 31st June 27th - 28th Jul 10th -12th Jul 17th - 18th